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Our services

Our Services

Our home based Pilates studio is a light, open space offering a retreat with a supported environment to help you connect the body and mind. The studio offers reformer classes and studio sessions that give you access to all the Pilates large equipment. Our signature reformer classes offer 3 levels of ability ranging from beginners to advanced movers, these classes are small and you will benefit from a high level of attention to detail.

Fundamentals Reformer
Beginners to veterans! This class offers core strength, alignment, control, flexibility and balance.
Intermediate Reformer
This class is only suitable for clients that have already taken a minimum of 10 reformer classes. Challenging classes that focus on strength, control, flexibility and full body movements.
Advanced Reformer
This class is only suitable for clients that have practised reformer Pilates to an advanced level. Very challenging classes with focus on moving fluidly with strength and control. No muscle is left behind.

NEW CLIENT OFFERS

INTRODUCTORY REFORMER CLASSES
3 classes | Small groups | Great for beginners

INTRODUCTORY PRIVATE CLASSES
3 classes | Small groups | Great for beginners

1:2 duet classes

Duet reformer classes to fine tune the body with hands on attention to detail. This develops strength, posture, full body flow with the support of the reformer.

Available in 1, 5 & 10 class packs.

1:1 private classes

Private classes that use all the large equipment on offer with a personalised program to help to transform and feel more connected.

Available in 1, 5 & 10 class packs.

1:3 trio classes

Small group classes that are fun, challenging and work you from the inside out. Following the classical repertoire that builds overall strength and frees up tension.

Available in 1, 5 & 10 class packs.

“Physical fitness is the first requisite of happiness”